Question: What do I do if I feel nothing?

What should I do when I feel nothing?

Roll with it. Sometimes, not wanting to do anything is your mind and bodys way of asking for a break. Get outside. Sort through your emotions. Meditate. Reach out to a friend. Listen to music. Try some easy chores. Check in with your needs.More items •Feb 25, 2020

What does it mean when you dont feel nothing?

Depression and anxiety are two of the most common causes. Severe levels of acute elevated stress or nervousness can also trigger feelings of emotional numbness. Post-traumatic stress disorder, which can be tied to depression and anxiety, can cause you to feel numb, too. Some medications can also cause numbness.

What is a person who feels nothing?

Alexithymia is a personality trait characterized by the subclinical inability to identify and describe emotions experienced by ones self.

What does it mean if I am emotionless?

Its a way of shutting ourselves off from something that is extremely painful or overwhelming. Sometimes feeling emotionless can be traced back to a traumatic event. For instance, we might have disconnected and detached from whats going on as a way to keep ourselves safe.

Why do I feel like I cant feel anything?

Depersonalization Disorder is the experience of feeling unreal, detached, and, often, unable to feel emotion. Individuals experiencing depersonalization feel as if they are an outside observer of themselves and often report feeling a loss of control over their thoughts or actions.

What makes a person cold hearted?

Someone whos coldhearted is detached and unfeeling. It would be coldhearted to stand there, not caring, when you see a little kid fall and hurt herself. Most people are sympathetic and warm, but those who dont have much feeling for others are coldhearted. Some days, the world can feel a bit coldhearted.

Can a person become emotionless?

Schizoid personality disorder is one of many personality disorders. It can cause individuals to seem distant and emotionless, rarely engaging in social situations or pursuing relationships with other people.

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